OSTEO
UBUD
OSTEOPATHY TREATMENTS
IN THE HEART OF BALI
with Pau Castellsagué
WELCOME
Whether you seek relief from an acute condition, chronic pain, injury rehabilitation, or you simply wish to enhance your overall health, mobility and range of motion; we are looking forward to supporting your journey toward a new sense of lightness, vitality, inner harmony and freedom.
osteopathic approach
With a variety of Osteopathic tools in hand, we will take our time to discover the hidden anchors that prevent your inherent and unlimited capacity for revitalization, regeneration and healing.
Our sessions are designed with three distinct manual therapy pillars:
Structural
Releasing tension and bringing back mobility in the joints and the musculoskeletal system
Visceral
Restoring vitality and nourishment to all the vital organs
Cranial
Rebalancing the nervous system with the subtle and cultivated sense of touch.
TEAM
Pau Castellsagué
My life mission is to blend together the eastern art of Thai Yoga Massage and the western science of Osteopathy. This unique and pristine combination allows us to treat in a global holistic manner, from the tip of the toes to the crown of the head; and yet, we find the way to be radically specific, finding the dysfunction that is responsible for bringing our system out of balance.
We can find it. And using a variety of tools, we can bring back vitality and mobility. After that we leave it alone, and nature takes care of the rest.
Authorized teacher in the Sunshine Network (prestigious Thai Massage school from Chiang Mai), Licensed Osteopath at the Swiss International College of Osteopathy, under the mentorship of Phillipe Druelle.
REVIEWS
★★★★★
Italy Read More
I went to Pau for emergency therapy following a hip injury, and I immediately benefited from his approach, which combines different multidisciplinary methods. This characteristic, along with his generous healing touch, sets him apart. I absolutely recommend trusting his magical hands, his intuition, and his kindness. He takes care of both your body and spirit!
Grazie, Pau!
★★★★★
USA Read More
Pau's touch is both sacred and profoundly intuitive. Having consulted numerous doctors, healers, and osteopaths over the last 12 years, I can attest that Pau's approach uniquely blends a gentle, intuitive touch with deep mastery in Thai massage, and a profound respect and understanding of anatomy and fascia. After just one session, I felt thoroughly re-centered and rejuvenated. Most importantly, Pau provides his undivided attention, never watching the clock, ensuring that his healing presence is fully there with you as he allows your body to begin its own magical healing.
★★★★★
Australia Read More
Pau is the best bodyworker I have ever seen! Amazing osteopath & craniosacral therapist. Rare to find someone who you can trust actually really knows what they are doing. 1000% recommend him. Thank you Pau!
★★★★★
Germany Read More
I´ve already had several osteopathic treatments back home in germany, but what Pau is doing is just next level. His hollistic approach in every treatment is hard to describe with any words - just do yourself a favor and go for a treatment with this magician. Highly recommend this to anyone, even if you do not have any issues in your body you will get into such a deep state of relaxation after this treatment. Terima kasih banyak ❤️
★★★★★
USA Read More
Pau is not only amazingly knowledgeable, funny and passionate about his craft but he is truly one of the best healers - yes the best - I have seen in the world, not just in Ubud. He genuinely cares about people and that comes through in his approach. He puts you at ease, explains the process and his intuition guides him to all of the right places. He traveled to our home just outside of Ubud with a table and also has a location in town. I have been struggling with energy and tension in my belly - The treatment he provided for me has given me relief for the first since the onset of symptoms. You can trust that he will work with you to achieve maximum results for your mind, body and spirit. Thank you Pau for sharing your gifts! 🙏🏻
★★★★★
Denmark Read More
Fantastic experience. Pau is super welcoming and knows what he's doing. Had some knee problems and Pau was quick to find the problem. His treatment and tips for future use were worth the visit.
★★★★★
Mexico Read More
My experience has always been fabulous! I find Pau highly skilled, offering personalized and effective treatments that address various issues. With a compassionate, patient-centered approach, Pau is my top choice in Ubud.
★★★★★
Austria Read More
I had my first ever osteopathy treatment with Pau and it was such an amazing experience. Pau is very humble and grounded in his professional knowledge and at the same time very kind and fun. He takes a lot of care and time to listen to you on many levels. In his treatment he opened a space for me to deepen my own awareness of my body which I still have access to now. The effect after the session was directly felt, even days after that's why I booked a second session with him a few days later.
From heart I highly recommend having a session with Pau or book him for deepening your understanding around the physical and somatic body. He's a true gem!!
★★★★★
Switzerland Read More
Pau saved my vacation. Before the session, I was unable to stand up straight. Thanks to him, I was soon back in a normal position and even able to do the trek I'd planned two days later.
Pau came to my hotel, which was very much appreciated.
I recommend his services.
From heart I highly recommend having a session with Pau or book him for deepening your understanding around the physical and somatic body. He's a true gem!!
★★★★★
Ukraine Read More
Thanks Pau for your help 🙏🏻
a very qualified specialist, removes psychological tension in the body, relaxes the nervous system and delicately straightens the spine, after the session you can breathe freely and your head begins to work more clearly …
★★★★★
Austria Read More
Over many years I have already tried numerous of therapists, but Pau is without question one of the best. He brought so many things in me back into flow that was accumulated and blocked. The quality of touch and the deep listening into the body is healing. His big heart, his devotion and his knowledge are limitless. Thank you!
★★★★★
Germany Read More
I came with a complaint in my lower back, which disappeared the next day. In general, my body feels much better after the treatment, especially in the spine area.
The treatment made my vacation even more special and I can now continue it in a very relaxed manner!
Thank you so much 🙏🏼
★★★★★
Italy Read More
Pau’s treatment was very special for me. It was a very gentle, careful, and safe touch. He knew exactly what my body needed at that moment, and I felt very relieved and relaxed after the treatment. If you stay in Ubud, I highly recommend Pau.
★★★★★
Colorado, USA Read More
Pau did an amazing Job helping get back to baseline with his knowledge of the body and muscles I felt like a men man after our session and he also gave me great advice about my after care. Will definitely be coming back soon for more work! Cheers mate 🙃🙏🏼 …
★★★★★
UK Read More
I've had upper back and neck problems for over 4 years.
I've been to multiple professionals over the years and they all have not managed to even give me some relief. After just 1 session with Pau and his magical hands, he has single handedly loosed up both my neck and back. I can not thank this wizard enough! What an amazing experience!
★★★★★
Australia Read More
Pau is a very mature, wise, and capable healer. Soft natured, strong where necessary, and follows excellent consent processes. I highly recommend. He’s contributed an invaluable service to my healing journey in Ubud, for which I am very grateful. 🙏
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★★★★★
Estonia Read More
I was very lucky to have a session with Pau, and I couldn’t be more pleased with the experience. His hands are incredibly tender, providing a perfect balance of care and precision. His professionalism is evident in every aspect of his practice, making me feel comfortable and confident in his abilities.
Beyond his technical skills, Pau has a genuinely nice personality that puts you at ease from the moment you meet him. After the session I felt not only physically better but also more relaxed and happy.
I highly recommend Pau to anyone in need of osteopathic care. His expertise and warm demeanor make for an exceptional experience.
★★★★★
Portugal Read More
I’ve had many osteopathy treatments throughout my life, but I had never experienced one like I did with Pau. He has this sensitivity or sensibility or something else that I can’t quite put into words. During our session, I had a major emotional release for something that had been blocking me for many years, and only a very good, special, and kind-hearted therapist is able to go this deep. It opened me up, it changed me for the better, and I recommend it 100%!
★★★★★
Switzerland Read More
Pau has given me the best osteopathy treatment I have ever received, hands down. Wow! His treatments are pure magic and healing. His knowledge of the body, coupled with genuine care for his patients beyond just the treatment time, is a testament to the depth of his work. Thank you, Pau, for making your magic accessible to us
★★★★★
UK / India Read More
I recently had an incredible experience with Pau, he provided a 90-minute treatment at my home. He is truly a master of his work - with incredibly deep knowledge and expertise of working with the body. I highly recommend him to anyone seeking a thorough and effective osteopathic treatment.
★★★★★
Mexico Read More
The best of the best in all Bali!!! Pau is an amazing therapist and person!! His treatments are incredible and have helped me with many things! The location of his place is in one of the most beautiful streets in Ubud. Can’t recommend enough!
★★★★★
Los Angeles Read More
I am so impressed with how good I feel! It's been almost 3 weeks since my treatment with Pau, and I've never experienced such lasting results from just one session. This wasn't just a massage; it was a transformative experience that taught my body what it feels like to be pain-free.
Before my session, I suffered from sciatica, unstable SI and sacrum, severe lower back pain, and chronic tension in my ankle, wrist, and knee. Pau’s expertise as an osteopath blending Thai massage and cranial sacral work is truly world-class. I would plan a trip to Bali just to receive another treatment.
★★★★★
Spain Read More
I had very bad pain in my knee for months, so I decided to do two sessions with Pau.
Almost a month later, I continue to improve and feel better every day. Pau has super delicate hands and took great care of my body. I highly recommend it. In fact, I'm going to book another session soon because I really liked the experience.
★★★★★
Austria Read More
Pau is amazing, I met him giving a workshop at the Bali Spirit festival. Even just 1 session made a big difference in my shoulder and neck which is all more flexible and pain free now. Thank you Pau 🙏
★★★★★
Ukraine Read More
I really liked the session with the osteopath. The therapist is very qualified. He identified problems in the body and alleviated the condition. I definitely recommend
★★★★★
Austria Read More
I had the pleasure of receiving a treatment from this master. What is outstanding for me is the different lineages he combines in his treatment. This speaks for years of commitment to the subject of a healing touch. Big recommendation for anyone who longs for a recalibration of his body and mind.
★★★★★
Germany Read More
I cannot recommend Pau highly enough ☺️ I had the honor to be a participant in one of his trainings as well as receive some osteopathy sessions with him. I work in the movement & health field as well and am highly interested in and fascinated by the workings of the body.
I just love how Pau shares his enthusiasm and deep knowledge in his osteopathy sessions as well as in his lectures.
If you get the chance don’t miss out on experiencing his magic 😊
★★★★★
Germany Read More
Incredibly skilled with genuine care made me feel comfortable and well informed throughout the entire process - I can't recommend Pau enough! 👌
★★★★★
France Read More
Super osteopath. He speaks a bit of French too. I took my 13-year-old daughter, who had pain and a bump on her foot for 6 months. He was very gentle and reassuring. My daughter no longer has pain. Bravo!
I went back 2 days later for my daughter's shoulder and some asymmetries in the posture of my 17-year-old son. He is the first therapist who managed to balance my son's shoulders! Incredible!
★★★★★
UK Read More
I have had a couple of sessions with Pau so far, I came with a knee injury and lower back problems. I can say wholeheartedly that he is one of the most experienced, knowledgable and genuine individuals I have ever placed my trust in for healing.
He spent time trying to better understand my problems, looking through doctors notes and observing me before carefully trying to unravel and bring balance to my whole being.
I believe wholeheartedly in his grounded yet profound approach to healing the body and would highly recommend him! Thanks Pau 🙏
★★★★★
Belgium Read More
I’m very happy I met Pau during my travel in Bali. I had a scooter accident and injured my foot/lower leg. As the hospital scan didn’t show a fracture, but my foot kept swollen for 2 weeks I visited Pau. To his opinion I had a fracture and he advised me to wear a special booth the last week in Bali to stabilize my foot and be more mobile. He also managed to reduce the swollen part of my foot and gave some relief on the tension in my leg. Back home it was confirmed my tibia (shin bone) was broken near the foot. Thanks to Pau’s treatment I avoided further damage and had a more comfortable last week in Bali! Would recommend everyone to visit Pau! Big thank you from Belgium! 🙏
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★★★★★
USA Read More
Just magical! I don’t have major health issues. I’m all about preventative treatments. I was in Bali for 6 weeks and got 2 treatments from Pau. He is amazing at what he does. His hands are pure healing energy. I don’t remember last time my body felt this good. Heavenly! I experienced a release in my hips and shoulders of something that was stuck there for decades! I am definitely going to schedule a few treatments with him next time I’m in Bali.
★★★★★
Denmark Read More
Pau is an excellent Osteopath and beyond. He attentively treats your entire body as one whole organism.
His energy is on point and I feel extremely satisfied with the session I received from him.
Thank you Pao! You rock🙏🏻💜
★★★★★
France Read More
Pau`s treatment was amazing, highly recommended if you need help with your skeletal and or viceral. He has a rare talent for helping and healing people
★★★★★
Russia Read More
Pau is the most considerate and attentive specialist, he helped me with my neck and so chronic digestion issues, and I fully trust his expertise. Highly recommend!
★★★★★
France Read More
After the session, I felt completely relaxed; my body felt much lighter, and I experienced releases.
Pau's technique is very professional and personal, which makes his sessions unique.
Additionally, his kindness, benevolence, and care only reflect the quality of his sessions.
I highly recommend him and will definitely return! 💫
★★★★★
Australia Read More
Incredible. Have been suffering from severe sciatica and nerve pain to the point where medication wasn’t even helping. Had my session yesterday which truly released so much physically and emotionally. No medication for the first time last night and freely moving around by 8am! 😃… before it was 10 or 11am before I could even think about getting into the day. Thank you Pau 🙏🌺✨ Highly recommend!
★★★★★
Tanzania Read More
I had never been to or visited an osteopath.
With Pau’s immense knowledge and passion for all things anatomy, I decided to give it a shot and have a session & let me tell you, he did not disappoint.
It was a super powerful session with a whole lot of emotional release.
Pau’s warmth and kindness all throughout the session made me super comfortable. He sat with me as I felt the emotions leave my body and was extremely helpful and understanding of the whole process.
I am definitely going to have another session the next time I visit Bali.
Gracias, Pau!
★★★★★
USA Read More
Excellent session with Pau today! He has very intelligent hands and gave me wonderful care-specific, powerful & effective. Thank you!
★★★★★
Belgium Read More
Pau is an excellent osteopath. He masters his craft perfectly and has a very gentle approach. I've been going to osteopaths in Belgium since I was young because of my scoliosis, and I know a good practitioner when I see one. I came to see him because my upper back had been blocked for a few days. He identified my problem and did what was necessary to unblock it. His kindness and professionalism are exemplary 🙏🏼 I recommend him without hesitation.
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★★★★★
France Read More
I had an emergency, my neck was very painful and I couldn’t move freely. After just one session with Pau my problem was gone !
He’s very kind and professional. Don’t hesitate to contact him if you need.
Thank you so much 🙏
★★★★★
Georgia Read More
I had 2 sessions with Pau and I feel a lot better now. I came because of a very tight jaw and neck/back. My jaw already feels a lot better and my neck too. The first two days after the session the pain gots worse. I think it was body who needed adapt to the new feeling. Now everything feels so much better. I’m even thinking to go there once again before I leave Bali:) Definitely a big recommendation for Pau. He has a lot of knowledge and a pleasant, calm and grounded personality
★★★★★
France Read More
Merci beaucoup pour cette séance très complète qui a su me remettre sur pied! Pau a été très à l’écoute et a vraiment pris le temps de prendre en compte chacune de mes demandes. Je suis repartie de la plus sereine et soulagée 🙏🏼 Je n’hésiterez pas à reprendre rendez-vous en cas de besoin pendant mon séjour sur Ubud!
★★★★★
India Read More
I had a bad incident in Ubud where I slipped a disc in my back and was in terrible pain, almost immobile. Pau, despite being fully booked, squeezed me in at 10pm, biking to my hotel with his therapy bed. He worked on me for two hours, showing immense empathy. His treatment was incredible; the next day I felt much better and could walk the streets of Ubud, which seemed impossible the day before. I can now hopefully enjoy the rest of my time in Bali.
★★★★★
UK Read More
I visited Pau for severe pain that started in my neck and spread down my shoulder and left arm. Pau took the time to truly understand my issue, and his confident demeanor reassured me that it wouldn’t be a problem for long.
The session was unhurried, and when he began to manipulate my joints and bones, I knew I was in expert hands. By the end, I was so relaxed I even fell asleep! 😴😂
Two weeks later, I’m almost back to normal. I highly recommend Pau as an expert Osteopath and a genuinely nice person.
Thank you, Pau 🙏
★★★★★
Austria Read More
Pau is an incredible practitioner who has definitely found his calling as an osteopath and truly lives it. His understanding of body and mind is indescribable. His way of treating is intuitive and most of all transformative. Pau has made such a positive impact that I will be forever grateful for. Therefore, I wholeheartedly recommend him - for complaints of any kind!
Thank you for everything 🙏🏻
★★★★★
USA Read More
Pau is truly exceptional at what he does. I came to him with chronic pain that had been limiting me for years, and after just one session, I felt a significant improvement. His knowledge, precision, and intuitive approach are unmatched. Pau doesn’t just treat symptoms—he addresses the root cause with skill and care. If you’re looking for a top-notch osteopath, Pau is your guy.
Highly recommend!
★★★★★
Germany Read More
The treatment at Pau's osteopathy clinic was a great experience. I have previously been to several osteopaths in Germany and the session at OsteoUbud completely surpasses that.
Pau's calm and relaxed demeanor is relieving even before his treatment. His therapeutic approach is safe and effective, with great professional understanding and sensitivity. Pau takes the time needed for the treatment and offers his undivided attention at all times.
In addition to the therapeutic success of his treatment, it was also an experience of deep relaxation for me. I fell asleep twice.😄 I would happily recommend Pau as an osteopath, absolutely!
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LOCATION
Rizky Guest House
Located in Ubud’s enchanted enclave of Abangan, surrounded by captivating rice fields, only accessible through a narrow car-free road and away from the vibrant activity of the city.
ADDRESS
Jl. Subak Sok Wayah No.Abangan, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571
INSIGHTS
Osteopathy treats the cause, not the symptoms.
Dr. Still envisioned the cerebral spinal fluid as an intermediary in the movement of Divine intelligence, a channeling of creation into embryological segments and irrigating them with life, giving form and function and order and intelligence to our existence.
I tell children, 'You're the one who does the healing, not me. All I do is open the door and let it happen,'
Eat healthily, sleep well, breathe deeply, move harmoniously.
Osteopathy is not just a treatment, it is a way of life.
The arterial stream is supreme but the cerebrospinal fluid is in command.
The role of the osteopath is to help the body help itself.
It is not a technique, it is a treatment. It is not a sacrum, a Liver or a temporal bone, it is a person.
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OSTEO
UBUD
Rizky Guest House
Jl. Sukma, Ubud, Peliatan, Gianyar, Kecamatan
Ubud, Kabupaten Gianyar, Bali 80571